Join us on Monday, June 2 for our annual golf tournament - a day full of fun, sunshine, and golf! Did you know that playing golf is actually good for you?! ????️‍♀️????
 
Playing golf has several physical and mental health advantages:
•Playing golf requires a level of concentration and focus that exercises your brain, which helps slow down degeneration, contributes to good health, and increases your life expectancy.
•Being outside in the sun while playing golf will cause your body to produce vitamin D, which improves bone health and gives you more energy.
•The walking, swinging, and carrying of belongings while playing golf provide moderate physical activity that improve your heartbeat and blood flow, thus helping maintain a healthy heart, enhancing cognitive stimulation, and developing balance.
•Playing golf in the spring helps increase endorphins and serotonin levels in your brain, which reduces anxiety and boosts self-esteem and confidence.
 
So REGISTER TODAY and mark your calendars for June 2nd!